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what would be the best low cost marketing strategy for a beginning business? Posted: 26 Jul 2011 07:46 PM PDT |
Posted: 26 Jul 2011 07:55 AM PDT You can always feel that this concept is very far from you, but really, if you’re a woman or a home office, you tend to fall victim to excessive fatigue. During Labor Day, you can discover the bad habits that lead to exhaustion and then you can customize your life entirely. No.1 PostureYou always maintain the same posture, such as standing or sitting for a long time at work, holding baby unilaterally, doing housework with only one side of the body force, etc. In this way, physical fatigue can not be alleviated promptly and your body keeps strained at all times, which will obstruct the systemic blood circulation and affect the blood supply to the heart and brain. No.2 DietYour dining habits are like this: Breakfast is usually cancelled, you don’t have lunch until you feel hungry, for dinner you finally decide to supplement your diet and eat a lot! Your nutrients intake are not balanced, for you often have less vegetables but more high-fat food. In this way, your body lack potassium seriously, which will cause a bad effect on your body. No.3 RestYou may often choose to stay at home to have a rest when you are free, and you think it is the best way to relax yourself. In fact, however, if you don’t have enough exercise, both the body immunity and the critical point of over-fatigue will decline, leading to various deseases. No.4 AwarenessYou always think you are still young and you have enough time to preserve your body when you retire. As a result, health overdraft has been the selection for you inevitably. But health is just like the glassware, for the physical function will lead to premature aging once you get over-fatigued. |
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